Jon Arne Roald 22:07 SkiErg
5,017m
Meters
22:07.1
Time
2:12.2
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 50 |
| Stroke Count | 1120 |
| Drag Factor | 108 |
January 06, 2020 14:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.1 | 5,017m | 2:12.2 | 151 | 820 | 50 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 49 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 51 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 51 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 53 |
| 22:07.1 | 467m | 2:16.0 | 139 | 778 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.