Jon Arne Roald 13:10 SkiErg
3,013m
Meters
13:10.8
Time
2:11.2
Pace
181
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 49 |
| Stroke Count | 653 |
| Drag Factor | 100 |
January 15, 2020 15:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.8 | 3,013m | 2:11.2 | 155 | 832 | 49 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 49 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 50 |
| 13:10.8 | 731m | 2:10.5 | 157 | 841 | 50 |
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Workout Graph
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