Jon Arne Roald 14:07 SkiErg
3,109m
Meters
14:07.3
Time
2:16.2
Pace
182
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 51 |
| Stroke Count | 730 |
| Drag Factor | 100 |
January 15, 2020 15:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.3 | 3,109m | 2:16.2 | 138 | 776 | 51 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 47 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 56 |
| 14:07.3 | 905m | 2:16.6 | 137 | 772 | 52 |
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Workout Graph
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