Jon Arne Roald 13:20 SkiErg
3,013m
Meters
13:20.4
Time
2:12.8
Pace
180
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 47 |
| Stroke Count | 633 |
| Drag Factor | 106 |
January 21, 2020 15:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.4 | 3,013m | 2:12.8 | 149 | 814 | 47 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 47 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 48 |
| 13:20.4 | 746m | 2:14.3 | 144 | 797 | 47 |
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Workout Graph
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