Jon Arne Roald 8:13 SkiErg
2,178m
Meters
8:13.9
Time
1:53.3
Pace
154
Calories
Average Watts | 240 |
---|---|
Calories Per Hour | 1126 |
Stroke Rate | 59 |
Stroke Count | 485 |
Drag Factor | 105 |
January 19, 2020 14:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:13.9 | 2,178m | 1:53.3 | 240 | 1126 | 59 |
5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 60 |
8:13.9 | 846m | 1:54.5 | 233 | 1100 | 58 |
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Workout Graph
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