Jon Arne Roald 8:13 SkiErg

2,178m

Meters

8:13.9

Time

1:53.3

Pace

154

Calories

Average Watts240
Calories Per Hour1126
Stroke Rate59
Stroke Count485
Drag Factor105

January 19, 2020 14:45:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:13.9 2,178m 1:53.3 240 1126 59
5:00.0 1,332m 1:52.6 245 1143 60
8:13.9 846m 1:54.5 233 1100 58

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Workout Graph

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