Jon Arne Roald 33:17 SkiErg
8,021
Meters
33:17.8
Time
2:04.5
Pace
509
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 55 |
| Stroke Count | 1832 |
| Drag Factor | 86 |
February 08, 2021 17:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:17.8 | 8,021 | 2:04.5 | 181 | 923 | 509 | 55 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 51 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 55 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 76 | 55 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 57 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 55 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 57 |
| 33:17.8 | 807 | 2:02.5 | 190 | 954 | 52 | 56 |
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Workout Graph
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