Jon Arne Roald 1:00:05 SkiErg
14,275m
Meters
1:00:05.9
Time
2:06.3
Pace
892
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 56 |
| Stroke Count | 3382 |
| Drag Factor | 84 |
February 10, 2021 12:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 14,275m | 2:06.3 | 174 | 897 | 56 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 51 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 54 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 57 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 56 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 58 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 59 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 57 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 57 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 58 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 56 |
| 55:00.0 | 1,192m | 2:05.8 | 176 | 904 | 58 |
| 1:00:00.0 | 1,180m | 2:07.1 | 170 | 886 | 56 |
| 1:00:05.9 | 14m | 3:30.7 | 37 | 428 |
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