Jon Arne Roald 2x1000m/1:30r SkiErg
2,000m
Meters
7:36.7
Time
1:54.1
Pace
139
Calories
| Rest Distance | 178m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,178m |
| Overall Time | 10:36.7 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 59 |
| Stroke Count | 492 |
| Drag Factor | 82 |
February 22, 2021 17:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.7 | 2,000m | 1:54.1 | 235 | 1109 | 59 | |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 60 | |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 59 | |
| r178m |
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Workout Graph
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