Jon Arne Roald 5:23 SkiErg
1,020m
Meters
5:23.0
Time
2:38.3
Pace
54
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 196 |
| Drag Factor | 132 |
October 27, 2020 18:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 1,020m | 2:38.3 | 88 | 603 | 18 |
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | |
| 5:06.6 | 500m | 2:33.7 | 96 | 631 | 38 |
| 5:14.3 | 20m | 3:12.5 | 49 | 468 | 8 |
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Workout Graph
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