Jon Arne Roald 50:05 SkiErg
11,820m
Meters
50:05.2
Time
2:07.1
Pace
737
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 53 |
| Stroke Count | 2669 |
| Drag Factor | 104 |
October 27, 2020 17:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.2 | 11,820m | 2:07.1 | 170 | 886 | 53 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 49 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 53 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 53 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 55 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 56 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 57 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 57 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 50 |
| 45:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 58 |
| 50:00.0 | 1,053m | 2:22.4 | 121 | 716 | 46 |
| 50:05.2 | 11m | 3:56.3 | 27 | 391 |
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Workout Graph
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