Jon Arne Roald 13:09 SkiErg
3,014m
Meters
13:09.2
Time
2:10.9
Pace
183
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 50 |
| Stroke Count | 665 |
| Drag Factor | 105 |
January 24, 2020 15:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.2 | 3,014m | 2:10.9 | 156 | 836 | 50 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 48 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 53 |
| 13:09.2 | 723m | 2:10.8 | 156 | 837 | 50 |
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Workout Graph
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