Jon Arne Roald 16:24 SkiErg
3,714
Meters
16:24.3
Time
2:12.5
Pace
221
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 49 |
| Stroke Count | 809 |
| Drag Factor | 91 |
February 25, 2021 15:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:24.3 | 3,714 | 2:12.5 | 150 | 808 | 221 | 49 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 49 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 48 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 51 |
| 16:24.3 | 311 | 2:15.5 | 141 | 768 | 18 | 48 |
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Workout Graph
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