Jon Arne Roald 1000m SkiErg
1,000
Meters
3:36.0
Time
1:48.0
Pace
73
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 64 |
| Stroke Count | 233 |
| Drag Factor | 91 |
February 25, 2021 15:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.0 | 1,000 | 1:48.0 | 278 | 1256 | 64 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 66 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1325 | 65 |
| 0:43.1 | 600 | 1:47.7 | 280 | 1262 | 65 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 64 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1217 | 64 |
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