Jon Arne Roald 15:08 SkiErg
3,503m
Meters
15:08.4
Time
2:09.6
Pace
214
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 49 |
| Stroke Count | 739 |
| Drag Factor | 88 |
February 25, 2021 14:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.4 | 3,503m | 2:09.6 | 161 | 852 | 49 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 47 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 49 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 52 |
| 15:08.4 | 28m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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