Jon Arne Roald 1:00:00 SkiErg
14,715m
Meters
1:00:00.0
Time
2:02.3
Pace
979
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 54 |
| Stroke Count | 3243 |
| Drag Factor | 88 |
March 15, 2021 16:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,715m | 2:02.3 | 191 | 958 | 54 |
| 12:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 55 |
| 24:00.0 | 2,894m | 2:04.3 | 182 | 925 | 53 |
| 36:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 55 |
| 48:00.0 | 2,786m | 2:09.2 | 162 | 858 | 51 |
| 1:00:00.0 | 2,997m | 2:00.1 | 202 | 994 | 56 |
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Workout Graph
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