Jon Arne Roald 10000m SkiErg
10,000m
Meters
39:08.5
Time
1:57.4
Pace
680
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 51 |
| Stroke Count | 2032 |
| Drag Factor | 94 |
March 22, 2021 17:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:08.5 | 10,000m | 1:57.4 | 216 | 1043 | 51 |
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 51 |
| 7:44.2 | 4,000m | 1:56.0 | 224 | 1070 | 52 |
| 7:48.7 | 6,000m | 1:57.1 | 218 | 1048 | 52 |
| 7:52.3 | 8,000m | 1:58.0 | 213 | 1031 | 52 |
| 7:56.1 | 10,000m | 1:59.0 | 208 | 1014 | 52 |
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Workout Graph
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