Jon Arne Roald 11:12 SkiErg
2,547m
Meters
11:12.5
Time
2:12.0
Pace
152
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 44 |
| Stroke Count | 501 |
| Drag Factor | 101 |
March 22, 2021 16:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.5 | 2,547m | 2:12.0 | 152 | 823 | 44 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 44 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 47 |
| 11:12.5 | 281m | 2:09.0 | 163 | 861 | 40 |
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Workout Graph
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