Jon Arne Roald 5000m SkiErg
5,000m
Meters
19:04.7
Time
1:54.4
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 49 |
| Stroke Count | 943 |
| Drag Factor | 102 |
April 04, 2021 12:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.7 | 5,000m | 1:54.4 | 233 | 1103 | 49 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 48 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 49 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 49 |
| 3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 50 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.