Jon Arne Roald 1:24:01 SkiErg
20,021m
Meters
1:24:01.1
Time
2:05.8
Pace
1259
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 47 |
| Stroke Count | 3952 |
| Drag Factor | 92 |
April 08, 2021 17:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:01.1 | 20,021m | 2:05.8 | 175 | 903 | 47 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 43 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 46 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 46 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 48 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 47 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 47 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 48 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 48 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 47 |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 49 |
| 55:00.0 | 1,210m | 2:03.9 | 184 | 932 | 45 |
| 1:00:00.0 | 1,198m | 2:05.2 | 178 | 913 | 48 |
| 1:05:00.0 | 1,185m | 2:06.5 | 173 | 893 | 46 |
| 1:10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 48 |
| 1:15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 48 |
| 1:20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 49 |
| 1:24:01.1 | 976m | 2:03.5 | 186 | 939 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.