Jon Arne Roald 1:00:02 SkiErg
14,167m
Meters
1:00:02.4
Time
2:07.1
Pace
881
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 45 |
| Stroke Count | 2752 |
| Drag Factor | 96 |
April 07, 2021 17:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.4 | 14,167m | 2:07.1 | 170 | 886 | 45 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 43 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 45 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 45 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 46 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 47 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 48 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 47 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 47 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 45 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 46 |
| 55:00.0 | 1,227m | 2:02.2 | 192 | 959 | 45 |
| 1:00:02.4 | 1,186m | 2:07.4 | 169 | 881 | 45 |
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Workout Graph
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