Jon Arne Roald 7:00 SkiErg
1,509m
Meters
7:00.4
Time
2:19.2
Pace
86
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 41 |
| Stroke Count | 288 |
| Drag Factor | 97 |
April 09, 2021 16:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.4 | 1,509m | 2:19.2 | 129 | 745 | 41 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 42 |
| 7:00.4 | 438m | 2:17.4 | 135 | 763 | 40 |
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Workout Graph
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