Jon Arne Roald 7:00 SkiErg
1,509
Meters
7:00.4
Time
2:19.2
Pace
86
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 41 |
| Stroke Count | 288 |
| Drag Factor | 97 |
April 09, 2021 16:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.4 | 1,509 | 2:19.2 | 129 | 745 | 86 | 41 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 42 |
| 7:00.4 | 438 | 2:17.4 | 135 | 763 | 25 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.