Jon Arne Roald 11:30 SkiErg
2,515m
Meters
11:30.7
Time
2:17.3
Pace
146
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 40 |
| Stroke Count | 466 |
| Drag Factor | 99 |
April 12, 2021 16:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.7 | 2,515m | 2:17.3 | 135 | 765 | 40 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 39 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 42 |
| 11:30.7 | 344m | 2:11.8 | 153 | 825 | 40 |
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Workout Graph
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