Jon Arne Roald 14:38 SkiErg
3,259m
Meters
14:38.1
Time
2:14.7
Pace
193
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 44 |
| Stroke Count | 654 |
| Drag Factor | 101 |
April 21, 2021 17:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.1 | 3,259m | 2:14.7 | 143 | 792 | 44 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 43 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 46 |
| 14:38.1 | 1,060m | 2:11.1 | 155 | 833 | 45 |
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Workout Graph
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