Jon Arne Roald 10:04 SkiErg
2,255m
Meters
10:04.7
Time
2:14.0
Pace
134
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 41 |
| Stroke Count | 415 |
| Drag Factor | 95 |
May 16, 2021 16:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,255m | 2:14.0 | 145 | 799 | 41 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 40 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 43 |
| 10:04.7 | 12m | 3:15.8 | 47 | 460 |
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Workout Graph
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