Jon Arne Roald 10:05 SkiErg

2,254m

Meters

10:05.5

Time

2:14.3

Pace

132

Calories

124

Heart Rate

Average Watts144
Calories Per Hour797
Stroke Rate43
Stroke Count439
Drag Factor101

June 01, 2021 11:55:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.5 2,254m 2:14.3 144 797 43 124
5:00.0 1,094m 2:17.1 136 767 44 126
10:00.0 1,144m 2:11.1 155 834 44 126
10:05.5 16m 2:51.8 69 537 122

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Workout Graph

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