Jon Arne Roald 10:05 SkiErg
2,254m
Meters
10:05.5
Time
2:14.3
Pace
132
Calories
124
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 43 |
Stroke Count | 439 |
Drag Factor | 101 |
June 01, 2021 11:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:05.5 | 2,254m | 2:14.3 | 144 | 797 | 43 | 124 |
5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 44 | 126 |
10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 44 | 126 |
10:05.5 | 16m | 2:51.8 | 69 | 537 | 122 |
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Workout Graph
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