Jon Arne Roald 1:00:00 SkiErg
14,213m
Meters
1:00:00.0
Time
2:06.6
Pace
888
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 45 |
| Stroke Count | 2742 |
| Drag Factor | 118 |
August 25, 2021 18:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,213m | 2:06.6 | 172 | 893 | 45 | 125 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 43 | 109 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 45 | 120 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 46 | 121 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 46 | 122 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 45 | 123 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 46 | 127 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 46 | 127 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 47 | 127 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 45 | 127 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 46 | 129 |
| 55:00.0 | 1,198m | 2:05.2 | 178 | 913 | 46 | 134 |
| 1:00:00.0 | 1,204m | 2:04.5 | 181 | 922 | 47 | 142 |
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Workout Graph
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