Jon Arne Roald 5:03 SkiErg
1,095m
Meters
5:03.6
Time
2:18.6
Pace
63
Calories
108
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 40 |
| Stroke Count | 207 |
| Drag Factor | 120 |
August 29, 2021 13:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,095m | 2:18.6 | 131 | 752 | 40 | 108 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 41 | 110 |
| 5:03.6 | 8m | 3:45.0 | 31 | 405 | 106 |
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Workout Graph
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