Jon Arne Roald 5:02 SkiErg
1,014m
Meters
5:02.3
Time
2:29.0
Pace
55
Calories
113
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 39 |
Stroke Count | 199 |
Drag Factor | 122 |
August 29, 2021 15:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:02.3 | 1,014m | 2:29.0 | 106 | 663 | 39 | 113 |
5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 40 | 114 |
5:02.3 | 5m | 3:50.0 | 29 | 399 | 113 |
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Workout Graph
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