Jon Arne Roald 5:33 SkiErg
1,212m
Meters
5:33.2
Time
2:17.4
Pace
70
Calories
103
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 41 |
| Stroke Count | 188 |
| Drag Factor | 119 |
September 02, 2021 15:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.2 | 1,212m | 2:17.4 | 135 | 763 | 41 | 103 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 42 | 100 |
| 5:33.2 | 119m | 2:19.4 | 129 | 743 | 37 | 106 |
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Workout Graph
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