Jon Arne Roald 5:04 SkiErg
1,114m
Meters
5:04.6
Time
2:16.7
Pace
64
Calories
108
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 41 |
| Stroke Count | 209 |
| Drag Factor | 118 |
September 07, 2021 16:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,114m | 2:16.7 | 137 | 771 | 41 | 108 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 42 | 108 |
| 5:04.6 | 12m | 3:11.6 | 50 | 471 | 108 |
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Workout Graph
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