Jon Arne Roald 25:07 SkiErg
5,346m
Meters
25:07.3
Time
2:20.9
Pace
303
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 39 |
| Stroke Count | 986 |
| Drag Factor | 117 |
September 10, 2021 18:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.3 | 5,346m | 2:20.9 | 125 | 729 | 39 | 121 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 39 | 121 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 39 | 123 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 39 | 119 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 40 | 123 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 40 | 122 |
| 25:07.3 | 22m | 2:45.9 | 77 | 563 | 8 | 121 |
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