Jon Arne Roald 17:41 SkiErg
4,014m
Meters
17:41.6
Time
2:12.2
Pace
240
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 42 |
| Stroke Count | 757 |
| Drag Factor | 110 |
October 11, 2021 17:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:41.6 | 4,014m | 2:12.2 | 151 | 820 | 42 | 125 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 44 | 128 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 45 | 128 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 40 | 121 |
| 17:41.6 | 610m | 2:12.4 | 151 | 818 | 40 | 123 |
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Workout Graph
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