Jon Arne Roald 6:16 SkiErg
1,364m
Meters
6:16.7
Time
2:18.0
Pace
79
Calories
109
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 37 |
Stroke Count | 238 |
Drag Factor | 109 |
October 11, 2021 16:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:16.7 | 1,364m | 2:18.0 | 133 | 757 | 37 | 109 |
5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 37 | 102 |
6:16.7 | 302m | 2:06.9 | 171 | 888 | 40 | 117 |
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Workout Graph
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