Jon Arne Roald 21097m SkiErg
21,097m
Meters
1:27:53.3
Time
2:04.9
Pace
1341
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 44 |
| Stroke Count | 3943 |
| Drag Factor | 106 |
October 12, 2021 14:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:53.3 | 21,097m | 2:04.9 | 179 | 917 | 44 | 144 |
| 17:41.4 | 4,300m | 2:03.4 | 186 | 940 | 44 | 144 |
| 17:44.9 | 8,600m | 2:03.8 | 184 | 934 | 45 | 144 |
| 17:59.5 | 12,900m | 2:05.5 | 177 | 909 | 45 | 144 |
| 18:07.5 | 17,200m | 2:06.4 | 173 | 895 | 45 | 145 |
| 16:19.9 | 21,097m | 2:05.7 | 176 | 906 | 45 | 146 |
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Workout Graph
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