Jon Arne Roald 2:12 SkiErg
435m
Meters
2:12.0
Time
2:31.7
Pace
26
Calories
42
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 40 |
| Stroke Count | 76 |
| Drag Factor | 109 |
October 12, 2021 12:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.0 | 435m | 2:31.7 | 100 | 644 | 40 | 42 |
| 1:53.5 | 435m | 2:10.4 | 158 | 842 | 40 | 42 |
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Workout Graph
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