Jon Arne Roald 43:58 SkiErg
10,014m
Meters
43:58.8
Time
2:11.7
Pace
601
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 44 |
Stroke Count | 1932 |
Drag Factor | 105 |
November 05, 2021 17:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:58.8 | 10,014m | 2:11.7 | 153 | 826 | 44 |
5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 43 |
10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 43 |
15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 44 |
20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 45 |
25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 44 |
30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 45 |
35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 45 |
40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 44 |
43:58.8 | 920m | 2:09.7 | 160 | 851 | 44 |
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Workout Graph
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