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Jon Arne Roald 1:00:08 SkiErg

13,449

Meters

1:00:08.8

Time

2:14.1

Pace

794

Calories

123

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate42
Stroke Count2572
Drag Factor105

November 11, 2021 17:05:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:08.8 13,449 2:14.1 145 798 42 123
5:00.0 1,103 2:15.9 139 778 42 114
10:00.0 1,129 2:12.8 149 813 43 121
15:00.0 1,127 2:13.0 148 810 43 122
20:00.0 1,118 2:14.1 145 798 43 121
25:00.0 1,111 2:15.0 142 789 42 122
30:00.0 1,117 2:14.2 145 797 43 124
35:00.0 1,111 2:15.0 142 789 43 124
40:00.0 1,097 2:16.7 137 771 42 123
45:00.0 1,107 2:15.5 141 784 43 123
50:00.0 1,114 2:14.6 143 793 44 124
55:00.0 1,124 2:13.4 147 806 43 127
1:00:00.0 1,163 2:08.9 163 861 45 133
1:00:08.8 28 2:37.1 90 610 21 132

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Workout Graph

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