Jon Arne Roald 3:09 SkiErg
517m
Meters
3:09.4
Time
3:03.1
Pace
26
Calories
56
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 39 |
| Stroke Count | 122 |
| Drag Factor | 96 |
November 27, 2021 16:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.4 | 517m | 3:03.1 | 57 | 495 | 39 | 56 |
| 3:09.4 | 518m | 3:02.8 | 57 | 497 | 39 | 56 |
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Workout Graph
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