Jon Arne Roald 10:12 SkiErg
2,031m
Meters
10:12.4
Time
2:30.7
Pace
109
Calories
108
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 39 |
Stroke Count | 402 |
Drag Factor | 134 |
November 27, 2021 16:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:12.4 | 2,031m | 2:30.7 | 102 | 651 | 39 | 108 |
5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 40 | 119 |
10:00.0 | 983m | 2:32.5 | 99 | 639 | 40 | 103 |
10:12.4 | 36m | 2:52.2 | 69 | 535 | 24 | 103 |
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Workout Graph
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