Jon Arne Roald 10:12 SkiErg

2,031m

Meters

10:12.4

Time

2:30.7

Pace

109

Calories

108

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate39
Stroke Count402
Drag Factor134

November 27, 2021 16:49:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:12.4 2,031m 2:30.7 102 651 39 108
5:00.0 1,012m 2:28.2 107 669 40 119
10:00.0 983m 2:32.5 99 639 40 103
10:12.4 36m 2:52.2 69 535 24 103

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Workout Graph

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