Jon Arne Roald 15:05 SkiErg
3,229m
Meters
15:05.9
Time
2:20.2
Pace
183
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 41 |
| Stroke Count | 628 |
| Drag Factor | 106 |
November 29, 2021 17:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,229m | 2:20.2 | 127 | 736 | 41 | 117 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 42 | 121 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 42 | 116 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 42 | 116 |
| 15:05.9 | 13m | 3:46.9 | 30 | 403 | 116 |
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Workout Graph
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