Jon Arne Roald 15:10 SkiErg
3,315m
Meters
15:10.1
Time
2:17.2
Pace
190
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 40 |
| Stroke Count | 616 |
| Drag Factor | 107 |
November 30, 2021 16:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.1 | 3,315m | 2:17.2 | 135 | 765 | 40 | 122 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 40 | 120 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 41 | 119 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 42 | 125 |
| 15:10.1 | 35m | 2:24.2 | 117 | 701 | 18 | 126 |
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Workout Graph
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