Jon Arne Roald 18:21 SkiErg
4,012m
Meters
18:21.1
Time
2:17.2
Pace
233
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 41 |
| Stroke Count | 765 |
| Drag Factor | 107 |
December 02, 2021 18:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.1 | 4,012m | 2:17.2 | 135 | 766 | 41 | 113 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 41 | 110 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 42 | 114 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 42 | 116 |
| 18:21.1 | 739m | 2:16.0 | 139 | 778 | 42 | 112 |
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Workout Graph
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