Jon Arne Roald 33:22 SkiErg
7,315m
Meters
33:22.5
Time
2:16.8
Pace
425
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 41 |
| Stroke Count | 1375 |
| Drag Factor | 106 |
December 06, 2021 16:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:22.5 | 7,315m | 2:16.8 | 136 | 769 | 41 | 112 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 38 | 109 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 42 | 113 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 42 | 113 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 42 | 113 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 41 | 114 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 42 | 111 |
| 33:22.5 | 748m | 2:15.3 | 141 | 785 | 42 | 115 |
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Workout Graph
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