Jon Arne Roald 32:28 SkiErg
7,015m
Meters
32:28.2
Time
2:18.8
Pace
403
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 40 |
| Stroke Count | 1314 |
| Drag Factor | 105 |
December 09, 2021 16:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.2 | 7,015m | 2:18.8 | 131 | 749 | 40 | 117 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 39 | 118 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 40 | 122 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 41 | 120 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 41 | 118 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 41 | 117 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 41 | 116 |
| 32:28.2 | 538m | 2:17.7 | 134 | 761 | 40 | 114 |
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Workout Graph
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