Jon Arne Roald 15:06 SkiErg
3,283m
Meters
15:06.3
Time
2:18.0
Pace
188
Calories
101
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 38 |
| Stroke Count | 587 |
| Drag Factor | 105 |
December 13, 2021 15:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,283m | 2:18.0 | 133 | 758 | 38 | 101 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 38 | 95 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 39 | 102 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 40 | 104 |
| 15:06.3 | 19m | 2:45.7 | 77 | 564 | 9 | 103 |
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Workout Graph
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