Jon Arne Roald 2:07 SkiErg
424m
Meters
2:07.5
Time
2:30.3
Pace
23
Calories
108
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 38 |
Stroke Count | 81 |
Drag Factor | 99 |
December 29, 2021 12:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:07.5 | 424m | 2:30.3 | 103 | 654 | 38 | 108 |
2:07.5 | 424m | 2:30.3 | 103 | 654 | 38 | 108 |
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Workout Graph
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