Jon Arne Roald 15:05 SkiErg
3,334m
Meters
15:05.8
Time
2:15.8
Pace
194
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 41 |
| Stroke Count | 618 |
| Drag Factor | 99 |
December 30, 2021 16:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,334m | 2:15.8 | 140 | 780 | 41 | 125 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 41 | 124 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 41 | 122 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 42 | 127 |
| 15:05.8 | 16m | 3:01.2 | 59 | 502 | 127 |
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Workout Graph
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