Jon Arne Roald 15:05 SkiErg
3,298m
Meters
15:05.3
Time
2:17.2
Pace
191
Calories
111
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 40 |
| Stroke Count | 605 |
| Drag Factor | 100 |
January 03, 2022 15:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,298m | 2:17.2 | 135 | 765 | 40 | 111 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 39 | 106 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 41 | 112 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 41 | 115 |
| 15:05.3 | 14m | 3:09.2 | 52 | 477 | 113 |
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Workout Graph
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