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Jon Arne Roald 1:10:22 SkiErg

16,013

Meters

1:10:22.1

Time

2:11.8

Pace

963

Calories

125

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate42
Stroke Count3007
Drag Factor99

January 04, 2022 15:31:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:22.1 16,013 2:11.8 153 825 42 125
5:00.0 1,073 2:19.7 128 740 39 106
10:00.0 1,114 2:14.6 143 793 41 108
15:00.0 1,127 2:13.0 148 810 42 114
20:00.0 1,127 2:13.0 148 810 43 118
25:00.0 1,132 2:12.5 150 817 43 121
30:00.0 1,134 2:12.2 151 820 42 123
35:00.0 1,145 2:11.0 156 835 44 128
40:00.0 1,140 2:11.5 154 828 43 127
45:00.0 1,115 2:14.5 144 794 42 125
50:00.0 1,165 2:08.7 164 864 43 132
55:00.0 1,164 2:08.8 164 862 44 133
1:00:00.0 1,187 2:06.3 173 896 45 140
1:05:00.0 1,133 2:12.3 151 819 43 131
1:10:00.0 1,180 2:07.1 170 886 45 139
1:10:22.1 79 2:19.8 128 740 34 139

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Workout Graph

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