Jon Arne Roald 15:05 SkiErg
3,262m
Meters
15:05.8
Time
2:18.8
Pace
188
Calories
89
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 39 |
| Stroke Count | 601 |
| Drag Factor | 102 |
January 05, 2022 15:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,262m | 2:18.8 | 131 | 750 | 39 | 89 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 38 | 43 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 41 | 104 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 41 | 106 |
| 15:05.8 | 14m | 3:27.1 | 39 | 435 | 106 |
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Workout Graph
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